Introduction
You will know the truth,
and the truth will make you free.
~ John 8:32
How do you feel about yourself? Do you feel unloved? Do you think you’re stuck in unhappiness?
Are you tired of seeing no purpose in your life? Are you ready to make changes?
If so, you’ve picked up the perfect book to give you a better understanding about trauma, specifically, Post Traumatic
Stress Disorder, or PTSD. The questions above are ones I asked myself 22 years ago when my problems weighed so
heavily on me that I became a desperate seeker.
I also became a finder and would like to share my experiences, what I did, and what worked for me:
I became willing to nurture the relationship with a God of my understanding.
I “put on my own oxygen mask” before assisting others.
I used the AA method to face, embrace, and erase the fear of trauma.
Set Your PTSD Free: 7 Effective Ways to Heal Trauma Description:
Too many people know too little about PTSD and how crucial it is to heal for sufferers to feel better about yourself, life and the world. The GOOD NEWS is that it you have the power to change this newly (since1980) labeled Mental Disorder.
This is a Beginners Guide introducing the basic traditional and spiritual tools.
A narrative how the author’s memory was triggered and Child Abuse was recalled, followed by PTSD diagnosis and unique therapeutic treatment.
Valuable to any type of PTSD sufferer (including Vets), many causes, similar symptoms but “bottom line” healing is “forgiveness”
The Mental Disorder, if not healed, increases in sereneness. You can save a life.
It’s a “must read” for everyone around the globe! Enjoy.
